Why is it preferable to use natural products over artificial/synthetic ones?
One thing we all must agree upon is that organic products (organic food, personal care etc.) contain more beneficial nutrients as compared to conventional lab-prepared synthetic products. If you are...
View ArticleEight Components of Ayurveda
Many of us restrict our knowledge of Ayurveda to herbal treatments and oil massages, but Ayurveda encompasses everything from internal medicine to pediatrics to geriatrics, rejuvenation, surgery, and...
View ArticleAyurvedic Classification of Foods
The ancient study of Ayurveda instructs us that all-encompassing prosperity depends on the balance of meditation, physical work, our environment and the right food. In Ayurveda, food is perceived as...
View ArticleSustainable Eating: The Ultimate Guide
It’s time for our usual question, “Is it Healthy?” to transform into “Is it Sustainable?” Sustainable Eating basically revolves around a diet of foods which have minimal harmful impact on the...
View ArticleGetting started with a gluten-free diet
A gluten-free diet excludes any foods that contain gluten. It is a protein naturally found in wheat and several other grains. It can also be added to foods during processing for better texture and...
View ArticleThe Adaptability of Humans to Meat Consumption
Our planet is home to a variety of animals, including carnivores, herbivores, and omnivores. Humans, like many other animals, consume a diverse diet of both plant-based and animal-based foods, leading...
View ArticleSweet & Savory Gluten-Free Treats That Will Rock Your World
Living a gluten-free lifestyle doesn’t mean compromising on taste and indulgence. Whether you have celiac disease, gluten sensitivity, or simply choose to avoid gluten for other reasons, the world of...
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